A wellness talk is easy to forget when the person on stage has never sat through your Monday meetings. I have, and it changes how your people listen.
I’ve spent 12 years in corporate MNC, mainly in project management and design thinking. I’m also a certified Fitness Trainer under Institut Sukan Negara. So my quick tips fit a real workday, and your people take part instead of just listening.
I’m the Co-Founder of O-Zone Fitness Malaysia, and I’ve been featured multiple times in TV1 & TV3. During the pandemic, I led the Largest Virtual Workout that was listed under the Malaysian Book of Records.
Wellness sessions that start at the desk.
Talks that leave your people with something to do on Monday, not just something to clap for.
Corporate and sports events, hosted by a certified fitness trainer who knows how to get a crowd going.
Tell me who’s in the room and what you need, and we’ll plan it together.